​​

What Awaits You

Join us for a day of movement, mindfulness and meaningful connection. Each experience has been thoughtfully designed to help you slow down, recharge and reconnect with yourself.

Barre Session

Lengthen, strengthen and tone your body through our signature low-impact barre class, leaving you feeling empowered and energised.

Chakra Dance

Move energy, release emotion and reconnect with yourself through mindful, chakra-inspired movement.

Yoga Flow

Breathe deeply and flow with intention as you restore balance, flexibility and inner calm.

 SOMA Breath® with Katie

Experience a deeply restorative guided breathwork session designed to calm the nervous system, quiet the mind and reconnect you with yourself.

Nourishing Lunch

Enjoy a wholesome, seasonal lunch created to nourish your body and complement a day of restoration.

Full Moon Ritual

Set meaningful intentions, release what no longer serves you and create space for new beginnings.

A Full Mind & Body Reset

Together, these carefully curated experiences create a beautiful balance of strength, flexibility, vitality and calm.

You'll leave feeling grounded, aligned and deeply restored, ready to embrace the season ahead with renewed energy and intention.