Our classes have been created to bring positivity through a high-energy, safe and fun workout appropriate for all fitness levels and ages.
All classes take a 50% deposit and the remaining balance will be paid on the day
Highly recommended to begin your journey with 4 the love of barre. Its a great opportunity for those who are new to barre to learn the foundational aspects of the method. The class starts and finishes with yoga inspired streeches working with the breath. The class emphasises on form and alignment to build your understanding of barre. Optional weights are used for extra resistance and modifications are given during this fun dynamic sequence, with a banging music playlist to keep you motivated throughout!
Be prepared to put your body through its paces!
Pure form is designed to teach you how to refine and perfect the shapes, as well as emphasises on form and alignment. The class focuses on how to get the most out of each and every single movement to maximise results whilst enhancing mind and body connection.All to a brand new banging play list! Feel the burn and love that shake baby!
Let yourself go in this dynamic sequence that includes 3 relaxing class stretches throughout, working with the breath to nourish your mind, body & soul. You’ll leave the class feeling worked, energised and centred!
We offer dedicated sessions for multiple participants, consisting of:
3-4 participants (£30)
5-6 participants (£25)
7+ participants (£20)
If you would like more information or would want to book a session, please email us using the link below.